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     Natural Balance -  Group Workshops

             

 

Embody Love WorkshopTM

 

EMBODY LOVE WORKSHOP is a 2-3 hour transformational body image workshop for adult women ages 19 and up that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy.  

 

Inner Beauty ShopTM

 

The Inner Beauty ShopTM is an interactive workshop for girls or women, ages 12 – 18, that allows participants an opportunity to find the beauty within themselves and those around them. Each beauty shop is a transformative experience that includes several interactive and embodied activities, including yoga.

 

Love In-Shine Out

 

Love In-Shine Out is an interactive workshop that takes girls, ages 7-11, on a journey toward love and acceptance of themselves and others. Participants learn that what they think, feel, say, and do impacts the people around them. Once participants are able to see and experience themselves as beautiful from the inside out and commit to kindness toward themselves and others, they have the opportunity to realize what matters to them and about them.  Love In-Shine Out is taught by trained Embody Love Movement® facilitators with one facilitator per 10 girls. The Curriculum is adjustable based on age of girls and length of time available.

 

If you are interested in hosting or participating in a group workshop, please email louise@naturalbalance coaching.com

 

 

 

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